The strength of your social networks, and having friends and loved ones who care about you, not only make life fulfilling, but can impact how well you overcome challenging situations.
Join an interest or activity-based group, attend community events, and make time in your routine for social connection. Get to know your classmates and professors. Create spaces for you and your friends to have open communication where you can be vulnerable, nonjudgmental, and kind. Remember to be fully present at the moment when spending time with loved ones.
Social Wellness In and Out of the Classroom
- Floor Dinners
- Attend a free community event