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Request a Program

Thank you for your interest in requesting a program from the Center for Health Education and Wellness. Please request your program at least two weeks in advance. Each program is approximately 50 minutes in length and will be delivered virtually.

Available Programs

Active Bystander Programs
VOLS ACT module
Volunteers Speak UP! Vols Help Vols
Volunteers Speak UP! Alcohol Edition

General Health & Wellness Programs
Feeling Your Best at UT (General Wellness)
It’s Not Taboo (Sexual Health)


Alcohol & Other Drug Programs
Know the Standard (Alcohol)


Available Toolkits

Toolkits are downloadable 50-minutes programs designed to be facilitated by the person requesting the toolkit. Toolkits include the materials needed to deliver a successful program with lesson plans that offer step-by-step instructions, activity sheets, and handouts.

General Health & Wellness Toolkits
Goodnight, Vols (Sleep Promotion)
Survival Guide to Stress (Stress Reduction)


Active Bystander Programs

The VOLS ACT module is a Canvas module designed for First-Year Studies students. It introduces students to bystander intervention and serves as an overview of issues addressed in the Volunteers Speak UP! programs. Available resources are provided during the program as well as how to promote a Vols Help Vols culture at UT and beyond.

Volunteers Speak UP!

volunteers-speak-up-final

Volunteers Speak UP! Vols Help Vols is designed to help participants recognize when they are bystanders, and introduces ways that unintended harm is related to consent. The interactive discussion focuses on ways to identify consent in everyday life, intervene in low-risk situations and practice ways to Take ACTion as an Active Bystander. Students will learn ways to take responsible action to help people, support other students and create a culture of care on our campus.

The Volunteers Speak UP! Alcohol Edition program includes information on how to recognize alcohol overdose, care-taking skills for when someone has overdosed on alcohol, how to be an active bystander, and ways to Speak UP! in situations. The program include discussion on specific scenarios related to concerning drinking behavior and drinking and driving.


General Health & Wellness Programs

Feeling Your Best at UT (General Wellness)

Feeling Your Best at UT explores some of the key health areas that students may find difficult to manage: cold and flu, nutrition, sexual health, sleep, and stress. Tips for improving health and wellness in these areas are provided as well as information about on-campus resources for health. Feeling Your Best at UT is also available as an asynchronous module.


It’s Not Taboo (Sexual Health)

It’s Not Taboo provides students a fun and interactive opportunity to discuss safer sex practices in a safe, nonjudgmental manner. The topics covered in this interactive presentation are sexually transmitted infections, barrier methods, and contraceptives. It is stressed that the information provided is useful to all individuals, whether they are currently sexually active or abstinent.


GHWT

General Health & Wellness Toolkits

Goodnight, Vols (Sleep Promotion)

The Goodnight, Vols Toolkit is designed to introduce students to the causes of insufficient sleep, the effects of insufficient sleep, and sleep hygiene. Students will learn about various techniques to improve the quality and quantity of sleep.


Survival Guide to Stress (Stress Reduction)

The Survival Guide to Stress Toolkit explores the types and sources of stress that many college students will experience. This program utilizes the Survival Guide to Stress booklet and includes coping with stress, signs of unhealthy stress, and provides campus resources students can use to help manage their stress.


AOD

Alcohol & Other Drug Programs

Know the Standard

Know the Standard is about alcohol risk-reduction. We know that drinking is a big responsibility, and if our students are choosing to drink, they should be equipped with information to do so in a safer manner.


 

Interpersonal Wellness Programs

Consent

The Consent program explores the campus policy and definition of consent, as well as factors that impact the ability to give consent. Through interactive activities, students learn how to recognize when consent is present, when it is not, and what to do when consent may be unclear.


 

Request a Program