Wellness Made Simple with BetterYou
UTK is partnering with BetterYou, a digital wellness app that helps students and employees create healthier habits. You can set goals in different areas of wellness including sleep, steps, meditation, etc. You can receive occasional rewards by hitting your goals and completing challenges. Think of it as the cherry on top of all your hard work! You can also join university-wide wellness challenges or create mini-challenges with your group. Sign up using your university email to connect to the UTK community.
How It Works:
- Login for free with netID@utk.edu email or netID@vols.utk.edu email
- Customize and build goals that are important to you in the areas of physical, social, education, and mental wellness
- BetterYou runs in the background and automatically logs your progress, making the app hands-free and low-effort. Think of the app as your personal healthy habits companion, keeping you accountable with custom nudges and an easy-to-navigate app interface.
- Keep in touch with friends by using the buddy feature, where you can work towards a happier and healthier life together
- Receive occasional rewards for hitting your goals and completing challenges
- Earn $5 just for signing up! And earn up to $15 when you refer 3 buddies (for a limited time only)
How is BetterYou is different from other resources (Apple Health, Google Fit)?
- Syncs with other apps to create a personal “wellness hub”
- Stores all of your healthy habits in one spot
- Acts as your accountability partner
Personalized wellness at your fingertips in only three steps
- Download the App
- Customize your own goals
- Participate in campus-wide challenges
Unlock your potential with BetterYou.