The Sleep Promotion Toolkit is designed to introduce students to the causes of insufficient sleep, the effects of insufficient sleep, and sleep hygiene. Students will learn about various techniques to improve the quality and quantity of sleep.
Please submit your request at least two (2) weeks prior to the date you need the toolkit delivered. Thank you for inquiring about the Goodnight, Vols Sleep Promotion Toolkit!
*The Sleep Promotion Toolkit is under development. Requests can still be submitted for delivery dates on or after October 5, 2017.