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Toolkits

Download the files under “Resources for Instructors” for yourself to help you facilitate the programs. Provide the files under “Resources for Students” to attendees to use as you go through the programs. Be sure to print enough copies for all attendees if you are facilitating the toolkit in person. Some activities may need to be modified to allow for social distancing. 

Goodnight Vols!

Resources for Instructors

Goodnight Vols! Lesson Plan
Goodnight Vols! Sleep Facts and Statistics Kahoot Quiz
Goodnight Vols! Sleep Barriers and Helpers

Resources for Students

Goodnight Vols! Sleep Hygiene Worksheet

Survival Guide to Stress

Resources for Instructors

Survival Guide to Stress Lesson Plan

Resources for Students

Survival Guide to Stress Booklet
Planner Worksheet
Whats On Your Plate