Getting outdoors and enjoying green spaces can help you feel better. Take advantage of good weather to play games with friends, study outside or simply relax. It is also important to take care of the environments you live, work and play in.
Engage in sustainable habits such as the recycle bins located throughout campus and encourage others to properly dispose of their items. Spend time outside in nature.
Environmental Wellness In and Out of the Classroom
- Weather permitting have class/study groups outside
- Only print documents when necessary
- Normalize self-care in the classroom – allow students to step out of class without asking (restroom breaks, water refill, content is triggering or upsetting) – this normalizes leaving and does not stigmatize a student
- Regular Wellness Walks